Tag Archives: rgactive

Weekly Round up

Posted on 14th April 2013 by AndyB

Weekly totals: 377.5 TSS points 3:37:05 training 2:40:33 and 78.84km cycling 0:56:32 and 10.56km running Not as much running as I should have done with only a 10km on Monday, due to lack of motivation, a hamstring niggle and lack of running partners. Great group ride on … Continue reading →

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RGActive group ride

Posted on 14th April 2013 by AndyB

First time since joining RGActive I’d managed to get out and meet the team and to do a group ride. Turned up at Loughton at about 8:40 ready for the 9am start.

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Weekly Round up

Posted on 24th March 2013 by AndyB

Week consisted of three 10k runs, two turbo sessions. No long runs this week, scuppered by snow on Friday night and all of Saturday, plus a lack of cement pills on my part.

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