Tag Archives: 10K

Lunchtime 10k

Posted on 28th January 2013 by AndyB

Normal 10k run with a chat.

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Lunchtime 10k

Posted on 25th January 2013 by AndyB

Normal route around the park. Still just having a gentle run whilst chatting, just slowly bringing the base mileage up, 30km run this week.

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Lunchtime 10k

Posted on 23rd January 2013 by AndyB

Snow almost completely disappeared. Park has turned to bog again, so back to running on the pavements around the park. Gently run with a chat all the way round, still managed to knock 2 mins of previous days time.

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Lunchtime 10K

Posted on 22nd January 2013 by AndyB

Snowy run, so rather than risk a fall on the pavements opted for a run through the park.

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Lunchtime 10K

Posted on 16th January 2013 by AndyB

Same run as yesterday, 30sec quicker but for some reason Garmin telling me it was about 80 kcal more today. Heart rate only about 2bpm higher. Shall investigate at some point. May be psychosomatic but legs not aching as much … Continue reading →

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