Tag Archives: round up
Weekly totals: 377.5 TSS points 3:37:05 training 2:40:33 and 78.84km cycling 0:56:32 and 10.56km running Not as much running as I should have done with only a 10km on Monday, due to lack of motivation, a hamstring niggle and lack of running partners. Great group ride on … Continue reading
Weekly totals: 364.7 TSS points 3:39:08 running 41.36km running No cycling this week 🙁 Three runs, including a half-marathon long run on Sunday morning.
Weekly totals: 560.8 TSS points 5:40:25 training 2:06:36 and 58.32km cycling 3:33:49 and 40.76km running
Just a quick glance through my notes and I can see that on the 18th March 2012 I started to seriously train for Blenheim in June 2012. I had also just bought a new set of scales, Tanita BC543, that … Continue reading
Week consisted of three 10k runs, two turbo sessions. No long runs this week, scuppered by snow on Friday night and all of Saturday, plus a lack of cement pills on my part.