Daily Archives: 14th April 2013
Weekly totals: 377.5 TSS points 3:37:05 training 2:40:33 and 78.84km cycling 0:56:32 and 10.56km running Not as much running as I should have done with only a 10km on Monday, due to lack of motivation, a hamstring niggle and lack of running partners. Great group ride on … Continue reading
First time since joining RGActive I’d managed to get out and meet the team and to do a group ride. Turned up at Loughton at about 8:40 ready for the 9am start.