Run out with Yavor and his flat mate Antonio, Tony’s knees still aching and Mark off for the Paris Marathon.
Intention was for 5km but talked Yav into a little but further when we hit the canal.
Snowed whilst we were out, but got heavier on the way back. Left Yav and Antonio behind a bit on the canal and had to wait for them at the turn around point, made sure I ran with them on the way back.