Yearly Archives: 2013

Weekly Round up

Posted on 17th March 2013 by AndyB

Week consisted of one 10k only and one turbo session. No long runs at weekend.

Posted in General | Tagged 10K, cold, round up, turbo | Comments Off

Posted on 15th March 2013 by AndyB

Turbo session.

Posted in Cycling, Training | Tagged data, strava, trainingpeaks, turbo | Comments Off

Posted on 14th March 2013 by AndyB

Slow lunchtime 10km run, as Tony had a bad cold.

Posted in Running, Training | Tagged 10K, data, strava, trainingpeaks | Comments Off

Posted on 10th March 2013 by AndyB

Week consisted of two 10k runs and two turbo sessions. One turbo session was a CTS FTP test with my new power meter.

Posted in General | Tagged 10K, FTP, round up, turbo | Comments Off

Posted on 9th March 2013 by AndyB

Lindsey out for the evening, turbo session ensued in front of the TV for an hour of steady effort.

Posted in Cycling, Training | Tagged data, strava, trainingpeaks, turbo | Comments Off