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Tag Archives: stevenage
Brick session: Bike – Run
Home for the day due to our childminder being ill. Dropped Alex off at mini-makers the pre-school. Reckoned I had time for a ride, got back about 10mins ahead of schedule so fitted in a crafty run to make a … Continue reading
Posted in Cycling, Running, Training
Tagged 5K, brick, cold, cycle paths, data, Datchworth, Knebworth, stevenage, strava, trainingpeaks, Woolmer Green
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Pre-breakfast 15k
Early morning rise for a cold 15km run. Had no real run target set but wanted to do 8 miles to hit my Febulous target for the week. 2km in started to get a lower gut rumble, at 5km really had to … Continue reading
Posted in Running, Training
Tagged 15K, cold, data, distance record, gingerbread man, stevenage, strava, trainingpeaks
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Brick Session: Bike – Run
I had the day booked off work to visit a school for Alex. The snow had cleared the weather was a bit damp in the morning but almost at 8C. Had lunch out, as it was St. Valentine’s Day, then … Continue reading
Posted in Cycling, Running, Training
Tagged 5K, brick, cycle paths, data, Datchworth, Knebworth, stevenage, strava, trainingpeaks, Woolmer Green
Comments Off on Brick Session: Bike – Run
12K pre breakfast run
Pre-breakfast run whilst wife and child were still sleeping. Really enjoyable run, felt effortless right until the end, which I hoped would never come. Pulled in a new PB for 10km of 51:45. I went out hoping to do 10km or an hour or so … Continue reading