Tag Archives: jantastic

Weekly training log 4

Posted on 26th January 2015 by AndyB

Week commencing 26th Jan. Updated daily(ish). Jantastic January 100% yay! Compared to last week: Time spent: down by 8min Distance travelled: up by 7.7km TSS: up by 35.1 Day Activity Distance Time TSS Monday Lunchtime 5M 8.17km 41:47 61.9 Tuesday … Continue reading →

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Weekly training log 1

Posted on 5th January 2015 by AndyB

Week commencing 5th Jan. Updated daily(ish) Day Activity Distance Time TSS Monday Lunchtime 10K 10.4km 50:21 84.9 Tuesday Bike 6.01km 23:26 29 Wednesday Lunchtime 10K 10.4km 56:20 75.8 Thursday Bike turbo session 11.8km 24:47 35 Friday Swim Sets 1.2km 32:19 … Continue reading →

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Last run of Jantastic

Posted on 3rd February 2013 by AndyB

Didn’t want to blow my Jantastic results by failing to run my last run in the last week. Wasn’t feeling particularly good and it was quite cold. About halfway round started to feel a bit of gastric pain which put … Continue reading →

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