Tag Archives: half-marathon
Week commencing 9th Feb. Updated daily(ish). Day Activity Distance Time TSS Monday Lunchtime 5M 8.0km 41:03 65.9 Tuesday Rest – – – Wednesday Lunchtime 10K 10.4km 49:45 91.3 Bike 5.65km 11:30 10.0 Thursday Rest – – – Friday Swim 0.6km … Continue reading
Week commencing 2nd Feb. Updated daily(ish). First week of Febulous 100%! Compared to last week: Time spent: up by 5 mins Distance: No change (well up 100metres!) TSS: up by 43 Day Activity Distance Time TSS Monday Swim sets 1.2km … Continue reading
TL;DR Cycled to the venue 29mins. Warm day, got lost on the course, and added an extra 1200m+. Watch reported Half Marathon distance in 1:55:08, official finish time on the line 2:01:58.
Weekly totals: 364.7 TSS points 3:39:08 running 41.36km running No cycling this week 🙁 Three runs, including a half-marathon long run on Sunday morning.