Tag Archives: data
The BBC Weather app a promised 25°C bright sunny day, so of course it pissed it down all day. As it approached 5 o’clock I started steeling myself for a wet race, but as Mark and I walked into Regent’s … Continue reading
TL;DR Swim 1500m T1 Bike 45km T2 Run 10km Total 00:42:36 00:02:17 01:22:30 00:00:59 00:50:01 02:58:25
Fully aware of the fact that I suffered badly in the heat on Sunday and that I may not have enough time to recover fully for this Sunday, I intended to do a hard hot brick session to prove I’m … Continue reading
Went out for a quick spin on the bike on Sunday afternoon whilst it was still hot, to try and acclimatise to the heat, when I had a little accident.