Tag Archives: cold
Home for the day due to our childminder being ill. Dropped Alex off at mini-makers the pre-school. Reckoned I had time for a ride, got back about 10mins ahead of schedule so fitted in a crafty run to make a … Continue reading
Early morning rise for a cold 15km run. Had no real run target set but wanted to do 8 miles to hit my Febulous target for the week. 2km in started to get a lower gut rumble, at 5km really had to … Continue reading
Snow at home, but no snow on the ground in London. Was very lightly snowing turning to light rain. Gentle run, chatting all the way around, discussing some up coming training sessions.
Pre-breakfast run whilst wife and child were still sleeping. Really enjoyable run, felt effortless right until the end, which I hoped would never come. Pulled in a new PB for 10km of 51:45. I went out hoping to do 10km or an hour or so … Continue reading