Category Archives: Swimming

Weekly training log 5

Posted on 2nd February 2015 by AndyB

Week commencing 2nd Feb. Updated daily(ish). First week of Febulous 100%! Compared to last week: Time spent: up by 5 mins Distance: No change (well up 100metres!) TSS: up by 43 Day Activity Distance Time TSS Monday Swim sets 1.2km … Continue reading →

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Weekly training log 4

Posted on 26th January 2015 by AndyB

Week commencing 26th Jan. Updated daily(ish). Jantastic January 100% yay! Compared to last week: Time spent: down by 8min Distance travelled: up by 7.7km TSS: up by 35.1 Day Activity Distance Time TSS Monday Lunchtime 5M 8.17km 41:47 61.9 Tuesday … Continue reading →

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Blenheim Sprint Triathlon

Posted on 8th June 2013 by AndyB

TL;DR Good race, warm day, great bike even with a dismount on the course costing approx 15sec per lap.   Swim 750m T1 Bike 19.8km T2 Run 5.4km Total Time 19:27 5:00 39:38 1:55 28:50 1:34:46 Position ex4525 3618 1328 … Continue reading →

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Dorney Super Sprint

Posted on 25th May 2013 by AndyB

TL;DR Good race, knocked 3 minutes of my previous bike time and 4mins off my run time at the same venue. Swim 400m T1 Bike 21.4km T2 Run 5km Total 10:08 3:11 38:03 1:16 24:05 1:16:44

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Redricks Coached Swim

Posted on 27th April 2013 by AndyB

First open water swim of the year.  Water was 12C air temp was 4C, water felt fine once in, but it was very cold afterwards, it took nearly two hours before I could feel my feet properly afterwards.

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