Category Archives: General

Weekly Round up

Weekly totals: 364.7 TSS points 3:39:08 running 41.36km running No cycling this week 🙁 Three runs, including a half-marathon long run on Sunday morning.

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Weekly Round up

Weekly totals: 560.8 TSS points 5:40:25 training 2:06:36 and 58.32km cycling 3:33:49 and 40.76km running  

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Year one recap

Just a quick glance through my notes and I can see that on the 18th March 2012 I started to seriously train for Blenheim in June 2012. I had also just bought a new set of scales, Tanita BC543, that … Continue reading

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Weekly Round up

Week consisted of three 10k runs, two turbo sessions. No long runs this week, scuppered by snow on Friday night and all of Saturday, plus a lack of cement pills on my part.

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Weekly Round up

Week consisted of one 10k only and one turbo session. No long runs at weekend.

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