Category Archives: Cycling

Quick spin and accident

Went out for a quick spin on the bike on Sunday afternoon whilst it was still hot, to try and acclimatise to the heat, when I had a little accident.

Posted in Cycling, General, Training | Tagged , , , , , | Comments Off on Quick spin and accident

Blenheim Sprint Triathlon

TL;DR Good race, warm day, great bike even with a dismount on the course costing approx 15sec per lap.   Swim 750m T1 Bike 19.8km T2 Run 5.4km Total Time 19:27 5:00 39:38 1:55 28:50 1:34:46 Position ex4525 3618 1328 … Continue reading

Posted in Cycling, Races, Running, Swimming | Tagged , , , , , , , , | Comments Off on Blenheim Sprint Triathlon

Dorney Super Sprint

TL;DR Good race, knocked 3 minutes of my previous bike time and 4mins off my run time at the same venue. Swim 400m T1 Bike 21.4km T2 Run 5km Total 10:08 3:11 38:03 1:16 24:05 1:16:44

Posted in Cycling, Races, Running, Swimming | Tagged , , , , , , | Comments Off on Dorney Super Sprint

Greenway Challenge Half Marathon (plus cycle)

TL;DR Cycled to the venue 29mins. Warm day, got lost on the course, and added an extra 1200m+.  Watch reported Half Marathon distance in 1:55:08, official finish time on the line 2:01:58.

Posted in Cycling, Races, Running | Tagged , , , , , | Comments Off on Greenway Challenge Half Marathon (plus cycle)

Turbo Session

1hr turbo session, nothing else done this week. Really need to man up.

Posted in Cycling, Training | Tagged , , , | Comments Off on Turbo Session