Daily Archives: 22nd March 2013
Turbo Session
Turbo session as Lindsey was out. Steady session in front of the TV.
Posted in Cycling, Training
Tagged data, double day, strava, trainingpeaks, turbo
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Lunchtime 10K
Run with Mark as Tony was off. Planned on gentle run, but ended up running at 8min/mile pace. Very windy and cold, at one point the wind almost stopped us in our tracks.
Posted in Running, Training
Tagged 10K, cold, data, double day, strava, trainingpeaks, windy
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