Staying at Heather and Des’ for the weekend, took my running gear along to go out with Des.
7:30am start, nice and cold. Des is still new to running and trying to loose some weight, so quite a slow run for me, but left plenty of room for a chat.
Did find that everyone we saw out, mostly runners, were very polite and all said “Hello” or waved, not like at home at all.
Found a really nice hill, just round the corner from Des’ on the way back, good for future hill repeats given the chance. That was the only place Des had to stop an walk, and that was near the top, so a great effort.