Daily Archives: 30th October 2012

Fatigued turbo session

Evening turbo session, as the wife was out.  Due to the lunchtime run session and a packed afternoon of meetings at work I had only managed a sports drink for lunch. Not ideal, but was a fatigued session, and boy, … Continue reading

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Lunchtime hill repeats

Lunchtime session with Tony and Mark. From work over to and across Wormwood Scrubs Park, then hill repeats.

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