First 10km lunch

Went for my first run at lunchtime with a couple of guys from work; Tony and Mark.

As it was my first time running with them, and they are considerably fitter then me, I said I would try and keep up.

Original planned distance was 5 miles, but when we got to the 5 mile mark, I felt fine, so we continued and did a full 10km.

Managed to maintain a conversation all the way around, so happy that it wasn’t too high an effort.

View theĀ Training Peaks In-Depth Statistics

This entry was posted in Running, Training and tagged , , , . Bookmark the permalink.